🌿 Daily Hug #208: The Dishwashing Epiphany

While washing dishes, my friend once said: “I treat chores like meditation for people with anxiety.”

Simple.

Brilliant.

True.

Not everything has to be profound to be healing.

Steady Soul,

If today feels messy, try giving one small task your full, slow attention.

Fold a towel.

Rinse a cup.

Wipe a counter.

You’re not cleaning the world —you’re calming your nervous system.

With quiet order,

The Soul Council

P.S. Therapy isn’t always on a couch. Sometimes it’s at the sink.

Big thanks to The Soul Council for bringing a little daily joy into your life. Know someone who could use a hug? Pass it on.

🙏 Thank you for being part of this circle. You make this world gentler.
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💌 This hit you different? Your soul tribe is calling. Pass it on → healing spreads through sharing. Forward it with love.